REPORT ON GUEST LECTURE

“Dinacharya – The Ayurvedic Concept of Healthy Daily Routine”

A Guest Lecture on the Ayurvedic concept of Dinacharya was conducted at Montessori School, Manvi, for the benefit of the students.

The lecture focused on the importance of following a healthy daily routine (Dinacharya) from

childhood. Students were educated about simple Ayurvedic practices such as waking up

early, maintaining personal hygiene, brushing the teeth, tongue cleaning, bathing, healthy eating habits, regular physical activity, proper study routine, adequate sleep and maintaining cleanliness.

The session was conducted in a simple and interactive manner, helping the students

understand how good daily habits can contribute to physical, mental and overall wellbeing.

The programme was successfully completed with the active participation and cooperation of the school faculty.

Acknowledgement

I sincerely thank Shashikala Mam and all the faculty members of Montessori School, Manvi, for their kind cooperation, support and for providing the opportunity to interact with the students and share the Ayurvedic concept of Dinacharya.

Dr.Sharanamma Associate Professor

Department of Kayachikitsa

KPSVS Ayurvedic Medical College & Hospital, Manvi